A very warm welcome to

Our healthy eating and
healthy living plan for life!

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Slimway

Healthy weight loss without dieting

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Slimway is so much more than a weight loss program. We specialise in losing weight safely and without dieting. Slimway promotes a healthy eating plan along side a healthy lifestyle. Slimming with Slimway and following the Slimway plan will ensure a weight loss each week, getting you to a happier place in your life. We are an established company with a realistic approach to weight loss. We also encourage exercise, and with the correct nutrition, you will be on the way to a healthier and happier you.

Healthy Eating Benefits

The Slimway Plan will provide you with a well-balanced diet.
Slimway The Easy Way Weight Loss Plan Healthy Eating

Well-balanced diet

The Slimway plan will keep you energised throughout the day, provide nutrients you need to keep your body at optimal condition, enabling growth, and keep it in good repair helping you to stay strong and healthy and guard against diet-related illness and boost your immune system.

Slimway The Easy Way Weight Loss Plan Keeping Active Slimfit

Keep active

Keeping active and eating healthy will help you achieve and maintain a healthy body weight and reduce the risk of poor dietary related diseases. Not alone will it help to boost your immune system it also will increase yourself esteem, your confidence and give a real feel-good factor.

Slimway The Easy Way Weight Loss Scales

Improve your health

When you lose 10% of your body weight, it reduces the risk of poor dietary illness such as type 2 diabetes, high cholesterol, high blood pressure, strokes, and heart attacks.

Your weight loss journey begins here.

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Bernie O'Donnell

It all happens at Slimway "The easy way."

Loose weight your way.

Choose a plan that fits your needs.

Classes

When you join our classes. You will receive a warm, friendly welcome from our highly professional Slimway Specialists. The Slimway team themselves had once started where you are now, and know precisely how you are feeling. You will meet up with like minded people that are on the same journey as yourself. You will get personalized tuition and advice on a one-2-one basis, totally confidential. You learn how to Eat Healthier, be Healthier. The wealth of information shared among our members is fantastic and will set you up for the week.__ Covid Update: As an essential service, our Slimway Clinics will remain open for one-to-one consultations. As we have done and will continue to do so, Slimway Weight Management Clinics will be adhering to the guidelines as outlined by the HSE directive on Covid-19 www.2.hse.ie/. In addition to these guidelines, we have placed Ultrasonic Humidifier Sanitizing Units (UHS) in each Clinic as an extra safeguard.____For booking contact Bernie 0868250400
Local Class

Online

If a class isn't available to you locally or cannot make it to one of our many courses, do not worry you can join us Online where you will receive the same warm and friendly welcome that you would receive as if you were attending our classes. You will have full access to our Healthy Eating and Healthy Living Plan. Slimway Online has many fantastic features. Meal Ideas for Breakfast Lunch and Dinner and delicious Treat ideas, video library including a video fully explaining the Slimway Plan, Meal videos, Exercise videos from beginner to advance, weekly video update with interesting topics including tips and support. You will be able to avail of personalised advice from our Online Chat function. During Online, you can use our customized Online Food Journal. Additionally, you can enter your weekly weight, which is then represented on a graph to show you how you progress. You will have access priority email, support, a question and answer section, and you will receive your well-deserved awards for your success.
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The easy way

Slimway is an extremely easy, straightforward plan to follow, where you will be eating nutritious foods and treats you will love and enjoy.

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Slimway The Easy Way Weight Loss Plan How It Works - Calories without counting

Calories without counting

Slimway is an extremely easy, straightforward plan to follow, based on calorie control not that you will be counting the calories as we have that done for you once you follow the guidelines.

Your favourite foods

You will be eating everyday foods, and if you need to snack, we will be showing you how.
Slimway The Easy Way Weight Loss Plan How It Works - Enjoy Your Favourite Foods
Slimway The Easy Way Weight Loss Plan How It Works - Never Feel Hungry

Never feel hungry

Three meals a day to ensure that you never go hungry, eat healthier and introduce an excellent routine to your daily lifestyle.

Never have to weigh,
measure or count food

Lots of healthy foods that never have to be weighed, measured, or counted will make up a large part of what you eat, and they are incredibly healthy, satisfying, filling, nutritious, and low in calories.
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Slimway Recipes

Beautiful recipes created by our celebrity TV chef Joe Shannon

Slimway The Easy Way Weight Loss Plan Breakfast recipes

Breakfast

Enjoy our healthy breakfast recipes from Slimway. A great reason to get up in the morning. If you’re an early riser, you can leave breakfast till late morning, and that will set you up for the day.

Slimway The Easy Way Weight Loss Plan Lunch recipes

Lunch

Great lunch recipes to help you keep your brain and body going throughout the afternoon. A nutritious and healthy lunch to keep you on top form for the afternoon.

Slimway The Easy Way Weight Loss Plan Dinner recipes

Dinner

Slimway dinner recipes have been created by our world-renowned Chef Joe Shannon. With Joe’s guidance, you know you are getting great-tasting food that is both healthy and nutritious.

Slimway Recipes Desserts

Dessert

Delightful desserts to enhance your mood. Specially selected to complement the Slimway Plan.

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What our customers say

5/5
Diana H.
I Think The Difference With This Plan Is That It Really Does Change Your Eating Habits And I Never Feel Hungry.
Mary C.
We Have A Great Leader And That Is Half The Battle
Alison O.
Bernie Is A Fantastic Motivator.
Sam B.
I Joined Slimway And Today Was My 3rd Weigh-In. To Date I've Lost 9Ibs. I Know I Have A Long Road To Travel But I Also Know I Have Bernie And The Group Members There By My Side, Each Step Of The Way.
Bernie F.
Fab Group! Brilliant Leader. X
Emma L.
My 2nd Weigh In And Altogether Down 13lbs! Extremely Happy. The Plan Is So Easy To Follow. Slimway The Easy Way, Slimway All The Way!
Diana H.
I Think The Difference With This Plan Is That It Really Does Change Your Eating Habits And I Never Feel Hungry.
Mary C.
We Have A Great Leader And That Is Half The Battle
Alison O.
Bernie Is A Fantastic Motivator.
Sam B.
I Joined Slimway And Today Was My 3rd Weigh-In. To Date I've Lost 9Ibs. I Know I Have A Long Road To Travel But I Also Know I Have Bernie And The Group Members There By My Side, Each Step Of The Way.
Bernie F.
Fab Group! Brilliant Leader. X
Emma L.
My 2nd Weigh In And Altogether Down 13lbs! Extremely Happy. The Plan Is So Easy To Follow. Slimway The Easy Way, Slimway All The Way!

Weight Loss
Superstars

Read some of our recent members success stories

Your weight loss journey begins here.

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Join Online

On the Slimway plan you will never feel hungry never feel deprived, it will show you how to enjoy life while losing weight and will bring you to a place in your life where you will feel healthier and be happier.

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